Extensa Blog
Weekly stretching content for instructors
How much flexibility training experience do you have?
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One of the questions we ask our potential Extensa instructors is how much stretching experience they have. Yoga and Pilates instructors and even...
What is Extensa Performance
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The Extensa Performance program is for athletes and artists.
Tailored training sessions are sports and performance specific. Each training is...
What is Extensa Fitness
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Extensa Fitness is a full body flexibility program designed to improve mobility for every day life.
Every Extensa Fitness class is designed to...