Stretch, strengthen & balance

your way to a flexible & healthy body


Become a stretching instructor with Extensa™

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The Extensa method stretching certification course

The Extensa™ method

We are revolutionizing flexibility training. We are changing the way flexibility is achieved.

Extensa Fitness stretching routine for everyone

Extensa Fitness

A group flexibility training class for anyone looking to improve their flexibility.

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Extensa Performance stretching routine for athletes

Extensa Performance

Small group flexibility training classes that are sports specific.

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Extensa Flow stretching routine for dancers

Extensa Flow

A group flexibility training class that incorporates sequences and choreography.

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Stretch your way to a larger clientele & better health

Become an Extensa instructor with our industry leading instructor certifications. Expand your career and gain new and exciting knowledge in field of flexibility

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Gain insight into our programs 

Try one of our "introduction' mini courses and discover which Extensa program is right for you.

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What our certified Extensa instructors have to say

Stretching instructor Cynthia

Cynthia Legris

Extensa Fitness instructor

Extensa Fitness is a program that over time has given me more flexibility but also better posture and balance. It has allowed me to better connect with my body and have more control over my movements. The dynamic exercises allow me to work in depth, which makes it an even more effective workout compared to the traditional stretching class I attended before I became an Extensa instructor. Teaching it is also a unique experience and participants are very satisfied with the benefits they feel after the class. 

Flexibility instructor Nathalie

Nathalie Ouellet

Extensa Fitness instructor

As an instructor, YES, this is the COURSE I NEEDED to add not only for my clients, but for MY OWN WELL-BEING:) It is SO much more than a simple stretching session. After class, participants often comment on how amazing it is that they got a “workout” at the same time feeling a great sense of well-being. A bit like after a massage:) I am used to intense classes, but I chose to do my Extensa training because I needed a class that would allow me to take care of my body, and I was DOUBLY rewarded because it is also an excellent option to tone all the muscles but in a gentle way:) THANK YOU!!!!  EXTENSA

Empowering instructors, trainers & coaches with flexibility techniques

Become an Extensa instructor today. Help meet the demand for Extensa instructors in your area.

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