Stretching weekly
with Extensa™
Stretch, strengthen and balance your way to a flexible and healthy body
What is Extensa Performance
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The Extensa Performance program is for athletes and artists.
Tailored training sessions are sports and performance specific. Each training is...
What is Extensa Fitness
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Extensa Fitness is a full body flexibility program designed to improve mobility for every day life.
Every Extensa Fitness class is designed to...
What is Extensa Flow
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Extensa Flow is a dance based flexibility program
Optimum flexibility is achieved through choreographed dance sequences and dance based...