Weekly stretching content for anyone interested in flexibility training.
Many instructors feel overwhelmed when it comes to creating a new routine. It is a daunting task...
The Extensa Performance program is for athletes and artists.
Tailored training sessions are...
Extensa Fitness is a full body flexibility program designed to improve mobility for every day...
Extensa Flow is a dance based flexibility program
Optimum flexibility is achieved through...
The Extensa method
We're making flexibility training accessible and achievable for everyone. Stretching should be easy and feel good.
Stretching is a form of self care and not a punishment.
Get started today before this once in a lifetime opportunity expires.