Struggling to create a new group fitness class?
Continue Reading...
Many instructors feel overwhelmed when it comes to creating a new routine. It is a daunting task...
What is Extensa Performance
Continue Reading...
The Extensa Performance program is for athletes and artists.
Tailored training sessions are...
What is Extensa Fitness
Continue Reading...
Extensa Fitness is a full body flexibility program designed to improve mobility for every day...
What is Extensa Flow
Continue Reading...
Extensa Flow is a dance based flexibility program
Optimum flexibility is achieved through...
Release tension and find peace within your body
Stretching is a form of self care and not a punishment.
Get Started Today !