Extensa Blog

Struggling to create a new group fitness class? extensa programs group fitness instructors

Many instructors feel overwhelmed when it comes to creating a new routine. It is a daunting task when you think about it.

In order to create...

What is Extensa Performance extensa performance extensa programs

The Extensa Performance program is for athletes and artists.

Tailored training sessions are sports and performance specific. Each training is...

What is Extensa Fitness extensa fitness extensa programs

Extensa Fitness is a full body flexibility program designed to improve mobility for every day life.

Every Extensa Fitness class is designed to...

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