Weekly stretching content for anyone interested in flexibility training.
Performing the splits is an advanced exercise and not appropriate for everyone. Many elite...
The Extensa Performance program is for athletes and artists.
Tailored training sessions are...
The Extensa method
We're making flexibility training accessible and achievable for everyone. Stretching should be easy and feel good.
Stretching is a form of self care and not a punishment.
Get started today before this once in a lifetime opportunity expires.