Feeling stiff and in pain? 

Our stretching classes will loosen your body from head to toe and have you moving with ease in no time.

I'm ready to get flexible

Feeling stiff and in pain? 

Our stretching classes will loosen your body from head to toe and have you moving with ease in no time.

I'm ready to get flexible
WELCOME TO THE EXTENSA™ METHOD

Rejuvenate your body with simple stretching exercises that feel good

Becoming more flexible does NOT have to be painful or difficult. At Extensa, we believe stretching should be enjoyable.

What our Extensa™ participants are saying

"Extensa has helped me with my flexibility, strength and coordination. I highly recommend Extensa!"

Jennifer

"I love Extensa classes! It's the best class to improve your flexibility. You really get a good stretch. I've noticed a huge difference in my posture and back pain."

Cathrine

"Extensa classes have helped reduce the pain I felt from all the injuries I've sustained over the years..."

Marie

Unleash 5 Minutes of Fitness Bliss: Your Sneak Peek into our on demand classes

Embark on a journey of flexibility with our on demand stretching classes! Before you dive in, experience the empowering calm and rejuvenation with our exclusive sneak peeks on YouTube. Unveil the magic that awaits and stretch your limits with us!

Try Our Routines

Extensa™ Classes - On demand

Extensa Wellness

$29

Everything included!

  •  30 minute Extensa full body flexibility classes  
  •  30 minute Extensa Restorative class 
  • New class recordings are released every week
Join today!

Extensa Restorative

$19

Relax the body and mind

  •  30 minute relaxed stretching class
  • A new class recording is released every week

 

Join Today!

FAQs

Some of our frequently asked questions

Transform your body and your health with simple stretching

Make yourself a priority! Take the much needed time to rejuvenate and calm your body. You deserve it.

Let's Get Started