Extensa Online

Stretching Studio

What is Extensa Fitness

Join an online Extensa class

Subscribe to a stretching video series or

Find an Extensa instructor in your area 

Whatever your fitness and flexibility level, we have a stretching class for you! Improve your flexibility, maintain your mobility and improve sports performance with the Extensa method.

Find a class

Join the Extensa instructor community! 

We offer stretching advice for group fitness instructors, personal trainers, coaches and dance teachers. 

Join now and gain access to new stretching ideas, teaching tips, continuing education webinars and much much more!


Have you joined our instructor facebook group? 

We also have a facebook group open to everyone

Join Sarah, the creator of the Extensa™method on her Youtube channel

Interested in becoming an Extensa instructor?

I'm interested in becoming an Extensa stretching instructor!

Check out our Introduction to stretching courses, our Stretching Instructor certifications and continuing education workshops

Get Certified
Group stretching classes with Extensa

I'd like to try an Extensa class!

Find an online stretching class with one of our instructors, or follow one of our videos series. You can also search for an instructor in your area.

Let's Get Flexible