Extensa Online
Stretching Studio
Join an online Extensa class
Subscribe to a stretching video series or
Find an Extensa instructor in your area
Whatever your fitness and flexibility level, we have a stretching class for you! Improve your flexibility, maintain your mobility and improve sports performance with the Extensa method.
Find a classJoin the Extensa instructor community!
We offer stretching advice for group fitness instructors, personal trainers, coaches and dance teachers.
Join now and gain access to new stretching ideas, teaching tips, continuing education webinars and much much more!
Have you joined our instructor facebook group?
We also have a facebook group open to everyone
Join Sarah, the creator of the Extensa™method on her Youtube channel
I'm interested in becoming an Extensa stretching instructor!
Check out our Introduction to stretching courses, our Stretching Instructor certifications and continuing education workshops
I'd like to try an Extensa class!
Find an online stretching class with one of our instructors, or follow one of our videos series. You can also search for an instructor in your area.
