Extensa Blog
Weekly stretching content for anyone interested in flexibility training.
What is Extensa Fitness
Continue Reading...
Extensa Fitness is a full body flexibility program designed to improve mobility for every day life.
Every Extensa Fitness class is designed to...
What is Extensa Flow
Continue Reading...
Extensa Flow is a dance based flexibility program
Optimum flexibility is achieved through choreographed dance sequences and dance based...
Content Creators
