Extensa Blog

Weekly stretching content for anyone interested in flexibility training. 

What is Extensa Fitness extensa fitness extensa programs

Extensa Fitness is a full body flexibility program designed to improve mobility for every day life.

Every Extensa Fitness class is designed to...

Continue Reading...
What is Extensa Flow extensa flow extensa programs

Extensa Flow is a dance based flexibility program

Optimum flexibility is achieved through choreographed dance sequences and dance based...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11